40 and pregnant for the first time.. jumble of nerves

[MsMiranda]

I'm 40 this is my 1st time being pregnant. I am excited and super nervous. I am trying to get past that something is going to go wrong feeling but it's a struggle. I'm 16 weeks,trying to find ways to no worry so much any idea's?

[Rotye]

Praying

[love_being_his_mrs]

You're human :) I try mentally picturing flushing negative thoughts and worries down the toilet.  Just deal with what actually comes up, you'll drive yourself crazy if you let your mind wander!

And congrats!

[MsMiranda]

Thank you very much. It is really comforting to have people that can relate to this situation and give some great advice.  Thank you again

[LoveCake98]

My SIL had her first at 40 and second at 42 with no complications.  She did have some extra screening tests offered to her but she's healthy, active, and young.  I think age can be a state of mind.  There are always risks at any age but if you don't add extra lifestyle risks like smoking, obesity, & sedentary lifestyle just stay positive and get ready for your new lifestyle. :)

[AGDiaz1974]

Sorry, meant to say that I'm proof that most pregnancies are normal (was typing to fast).

[AGDiaz1974]

I am also 40 with my first baby and now 20 weeks! It is exciting but also stressful. Genetic disorders increase with age. I lost a pregnancy last year after my baby was diagnosed with trisomy 13. It was devastating and a lengthy process to go through but luckily all genetic testing is negative this time around. I wish you the best on this amazing journey. I learned that overall even though our risks increase with age, most pregnancies are normal and I'm proud of that.