Your probably not ready. Your not full term yet and if you haven't had any signs of labor or at risk for preterm labor then there is really nothing you can do to start labor or every single one of us would be at risk to popping out babies at any time
A few things, you will loose your mucus plug, you will feel contractions. How far are you?
How will u know when your baby is ready tho what will u feel like
Ya if your body is ready to go into labor that helps