Aa
Numbness
okay well at my job i lift high chairs and im on my feet ALL DAY....my heels are numb...like.....i cant feel anything an the they are sore from the heel up to my toes:/
Find a good pair of shoes with good supports and maybe get some gel inserts, and definitely put your feet up when you can.
Sounds like a combination of poor circulation and possibly pinched nerves. Putting your feet up as mush possible and even soaking your feet in epsom salt could help. Heck, take a full on bath in the epsom salt if possible! Good luck!
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