back pain relief remedies?

[marlene297]

Hey everyone im 26 weeks pregnant and my back pain has increased so bad I literally end up in tears because of frustration that I can't get out bed and the pain I feel. When I try to make a turn it feel like my back is sprained and its just one side of my body -_- . So laid for 2 days straight felt better but I feel it coming back . My doctor said its normal -_- .  Never felt this with my 1st kid forsure . Any suggestions to ease the pain ?

[marlene297]

Ima ask my doc lol . I really can't take it sometimes.

[DelilahsMommy2015]

I have used a heating pad on low/medium heat. Only on my back and a little on my sides never directly on my belly. It helps a lot. If it feels to hot lower the temp and take a break from it.

[brittneyelz]

I feel the same thing a really sharp pain in my lower left side.

[bentsmommy14]

This is also my second baby and my back is tore up!! My Dr ended up sending me to physical therapy and let me tell you its working wonders!! I never felt this pain with my fist baby at all!! She does manual therapy on my back and is teaching me eccersises to help maybe you can ask your Dr about it I don't know what do without it!