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constipated

I'm 28 weeks. And so constipated I havnt gone in a week. My bellys sore my back hurts. Is there anything that is safe to relieve this pain that won't hurt the baby??
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Avatar universal
Drink tons of water. That's what worked for me.
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1925157 tn?1328929017
Prunes!! Or try drinking apple cider, a good amount. Uhm also pistachios can give you the poops if you eat a good amount.. lol
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Avatar universal
milk of magnesia worked for me :)
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