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need advice

Second baby but suffering for sciatica now at just gone 14 weeks can nearly walk and my back is killing doe to this I had it with my son but I was ver close to the end anyone got any advice on what I can do to try ease the pain :(
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Avatar universal
I have a back brake but it dost work due to it been right at the bottom and my hip on my left side iv trapped it all round my hip and it's killing even at work I have a back rea st that shaped properly for me and it's not helping :(
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Avatar universal
A back brace will help, you can get them from a physiotherapist.  I get it all the time while pregnant or not because i have a slipped vertebra and buldging discs.
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