Im getting this right now too and my ob said to get a pregnancy support band.
Thank you all really helpful , my mate is at work so I guess the massage is out so I will try the ice nd heating pad
Omg! I'm so sorry I know how painful that can be. A hot shower or a message can really help. Good luck.
I have had sciatic issues even before pregnancy and now I am 26 weeks and its terrible... I bought a birthing ball and bouncing on it actually really helps my back feel better
I also have this and im only 18:( I have the best chiropractor ever!! He saves tons of money by telling you home ways of helping the pain instead of saying surgery this and that ... but he tells me put an ice pack wherever it's hurting for 30 minutes and then switch to a heating pad 30 min . The ice helps the swelling go down and the heat will relax it !!
What would advice be for the use of icy hot on my leg
Go get a massage they helped me with all my pains