It helped massively, I walked small hills at a slightly escalated pace when I was trying to get my little girl to move down and to go into labor. It helped with both. Best of luck to you.
Ok I'm 38weeks and I was gonna try to start the process of labor by walking.... I give it works kinda tired of being pregnant
Yes it dhas with my first 2. I wasnt just walking at regular pace though, I was power walking for about an 1 1/2.