I use to do zumba and got pregnant and i stopped because some lady there told me that her baby got unattached from her placenta bc its to much jumping around but ask your doctor maybe its different for everyone
Yep you sure can. Ask your doctor if you're not sure. He/she will assure you that its ok
As long as it's low impact, not a lot of jumping around, and don't let your heart rate get too high!