I'm 34 weeks and been going through the same since the beginning, try eating smaller meals just more often, I find that I'm eating just because I have to not because I want to, if I do take a notion for a snack I try to make it fruit or yogurts just to keep my diet balanced
I was never super hungry with my first pregnancy or the first half of this one.
My OB said to eat when I felt hungry and just have a small snack in between meals full of protein. My OB has always been oaky with it as long as a stay healthy and had a steady weight gain.
Both my first and this pregnancy I didn't gain more than 5lb the entire first trimester.
I would say as long as that one meal is proving the recommended amount of calories you need per day while pregnant you're fine.
I'm going through it and I wanted to know if it's normal.