My pubic bone hurts so bad all the time. I actually tried to massage it last night and my husband was being really immature about it lol
Unfortunately, my OBG said there was nothing to do about it. It's about 2 weeks til my due date, so I think at this point physical therapy is out of the question. Feet up and tylenol seems to help. So hard to do around the holidays.
I have noticed a heating pack on my hips helps a little while I'm laying down.