Koolaid- you can mix the powder to your liking if u want to avoid so much sugar.
Gatorade or home made ice tea, what I like about home made ice tea is less sugar, cause you control what you put in. My ob and primary said since I'm not diabetic, avoid anything with artificial sweetness
i try and get in about 3liters of water a day so i find i dont have room for much else. but i always have milk with dinner and a black coffe in the am. i sometimes just infuse my water like some ladies have mentioned. lemons my favorite extra vitamin c and it helps you metabolism. :)
I drink water,apple juice,Gatorade, lemonade, and Orange juice.
I also drink whatever I want
I drink whatever I want in moderation soda, water, juice, coffee and tea as long as I'm hydrated.
I like to infuse my water with fruit...I'll add some cucumber or lemon...sometimes some strawberries or watermelon...I'm so bad when it comes to drinking water and this helps me alot..
100% juice and water mixed keep the calories low. I didnt mix it half and half and I gain 10 pounds in 5 days. They are very concentrated with sugars. No Gatorade unless your dehydrated bc of the sugar and sodium. Milk is great 1% unless ur under weight than 2% talk with ur doctor. Hope this helped
Thank u all so much for your ideas!! So a lil sugar is ok then?
Crystal light.. there are so many flavors and 0-5 calories per serving. So good :)
I have a thing for Sparkling water or anything from Crush. its all caffenine free so no worries about having that as a soda some times. I don't enjoy just plain water and it has to be SUPER cold for me to drink it. So i have orange or lemon slices added in there. or Crush Cream soda... .its a litle funny. my 2 yr old calls it mommy juice and daddy isn't allowed to touch it if there is some in the fridge.
Oh and I drink raspberry leaf tea with honey and cinnamon. It actually helps tone your uterus for birth! There's guidelines on how much to drink during each trimester online.
And I just Google juicing recipes for pregnancy and a bunch comes up!
Do u have a link to receipes or what website? I've been drinking OJ too!
I trink peppermint tea and bought myself some new exciting teas as well because I find it really hard to drink water. Also juice, but only one glass of that a day.
I try to drink juices that are 100% percent juice and lots of water lol!
Homemade lemonade or orange juice. Or a mix of fruits and veggies, there's lots of good recipes online
I crave orange juice all the time.