Gestational diabetes

[Godblessus123]

Hello all, I am at my 24weeks 5 days. Doctor said that I am having gestational diabetes and referred me to a specialist next month. I am little worried when doctor discussed me about the complications.. What food habits has to be changed or incorporated to reduce this diabetes level? Any exercises that you people do?

[BayleeMamaBear]

You're doctor won't prescribe it if it will harm you or the baby. In most cases it is better to take the insulin if diet isn't working. You don't want have your blood sugar levels too high or too low. At the time of delivery if they are one or the other, your baby will be the opposite and may need to be under watch insead of in your arms. Talk to your doctor about your concerns. Like with all the mother's here, I'm sure your baby's health is top priority and it is best to talk to a doctor you trust. Like before good luck and I hope all goes well for you and your baby!

[Godblessus123]

Thanks both of you.. Seems like diet plan is not working as expected for me.. So the dietician might start insulin.. Is it harmful for me or baby at this stage to start insulin?? What are the advantages and disadvantages??

[willtowin160]

It's hard to say without knowing your sugar levels. In general this means you'll need to check your bs atleast in the mornings and after meals possibly more. This will let you know how to eat bc some diabetics have a problem with too many lows and too many highs especially when first starting insulin. And it's important to ask which medication they will put you on or if they will see if you can control your bs with diet and exercise. If you're trying to keep it low avoid sugar and simple carbs. And the reverse if your bs is too low. Your dr will have your medical history and tests and will tell you everything you need to know, but still research everything they tell you. A lot of women get this and have healthy babies, but this is something you will need to monitor. You can also try looking into paleo. Keep in mind low carb veggies and quality protein are your best friend. Good luck my dear:)

[BayleeMamaBear]

I had that with my first, I haven't been tested yet with my second. The specialist will help you figure out diet, but the biggest thing was to watch your carbohydrates. They are what converts into sugars. Eat small meals throughout the day instead of 3. Pasta, breads, ice cream, sodas, juices, anything like that will have a high carb count. Take a look at the nutritional information and see how much carbs are in each. You can eat a lot of proteins, and they help keep you fuller longer, and vegetables are a great fuller because they have almost no carbs too. You can get low carb recipes online, my favorite was Atkins which is a low carb diet, and as long as you're eating those 3 meals and 2 snacks you shouldn't start losing weight. Good luck and just follow the specialists directions!