Aa
A
A
A
Close
Pregnancy: Ages 25-34 Community
25.6k Members
Still going to the gym? What you doing?

I'm 21 weeks, been mostly walking, eleptical, and biking.
6 Responses
Avatar universal
That's what I do as well. Swimming is also great. It's fantastic exercise with less strain on your joints because the water takes a lot of the weight off them.
Avatar universal
I've wanted to go back to the gym but my inlaw wants me to wait until after I give birth....The doctor told me it's ok but since I'm high risk all I do is walk to every place I got to go so that is my exercise....keep up the good work try not to push yourself so hard...
Avatar universal
I also am still going to the gym. I am 16 weeks and 5 days. I go on the eliptical, bike and walk on the treadmill.
Avatar universal
I used to be a fitness fanatic until I found out I was pregnant.. Now I'm 9 weeks and don't train, and feel so bad about it.. But it's my choice.. I just want to get out of the "red zone" (=1 trimester) first, and then get back to it.. Read that walking is good... But I sure miss weight room ...
1827365 tn?1410509906
In my own experience, do workout.  Before pregnancy I would do yoga every day, plus dancing and some random cardio as Zumba.. When I got pregnant I changed my routine for a more "pregnant - friendly" one, like walking, aqua gym...  Then I just stopped all workout. Not only I felt terrible the last weeks pregnant but I also gained lot more weight and now it's just so hard to go back to being active...
12981378 tn?1440338397
I'm going to the gym 5 days a week. I stopped running but I do the bike on the hills program.  N I lift weights. Just abt everything I did b4 except a few exercises I had to stop. But I do squats with 50 lbs, arm presses push ups back exercises .. just abt everything. I'm 29 weeks
Popular Resources
Get information and tips on how to help you choose the right place to deliver your baby.
Get the facts on how twins and multiples are formed and your chance of carrying more than one baby at a time.
Learn about the risks and benefits of circumcision.
What to expect during the first hours after delivery.
Learn about early screening and test options for your pregnancy.
Learn about testing and treatment for GBS bacterium.