Aa
Aa
A
A
A
Close
5891248 tn?1406410864

Heavy breathing

I worked put earlier on my treadmill and was out of breath over a few hours ago I went on a moderate speed than bumped it up to really fast. I went to take a break and felt like the wind was knocked out of me. I can breath now but still feel a little wierd its been the first time I started working out agaim since finding put Im pregnant. Is this out of shape breathing or pregnant breath ?
7 Responses
Avatar universal
If you're getting out of breath than you're over doing it and its not good. Exercising is fine during pregnancy but you shouldn't be getting out of breath.  
5891248 tn?1406410864
Thanks much ! I was gonna goto the hospital because the way Im feeling is like Ive been forced to run for 3 hours smdh next time it will be half the time half the speed
Avatar universal
Just try drinking water and put your feet up :) try to relax.
5891248 tn?1406410864
I am right no, my head hurts really bad I should of went for a short walk instead
Avatar universal
Yeah I read that while exercising you should do it in a pace where you can have a conversation with someone, and also not to exercise to the point of exhaustion.
6855498 tn?1396023284
Its all about pace try a short walk everyday instead remeber if you can't breathe your little one isn't getting alot of oxigen either
5891248 tn?1406410864
I messed up bad :-( Im still trying to feel normal again but gained a headache smh

You are reading content posted in the Pregnancy: Ages 25-34 Community

Popular Resources
Get information and tips on how to help you choose the right place to deliver your baby.
Get the facts on how twins and multiples are formed and your chance of carrying more than one baby at a time.
Learn about the risks and benefits of circumcision.
What to expect during the first hours after delivery.
Learn about early screening and test options for your pregnancy.
Learn about testing and treatment for GBS bacterium.