Hello, I just want to know how much weight should I gain at my 23 week of pregnancy. As I've already gain around 10kg weight. Let me know if it's abnormal and what should I do to track my weight. Thanks
Hey I gained 38 lbs so far and 26 weeks I really don't think it matters as long as ur health with my first son I gained 60lbs and I'm 5'3 my doc just said enjoy myself and as long as I'm healthy so don't stress over weight just enjoy ur pregnancy
Ideal pregnancy weight gain is all based off your starting weight/height ratio. If you feel you are gaining to fast maybe try healthier smaller meals and adding some excessive (light eversizs) you can't do a whole lot about weight gain during pregnancy besides earrings right and trying to avoid binging on cravings and instead eat just enough to knock the craving out.
Unless your dr is concerened (and they will tell you) just enjoy the pregnancy!
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