Aa
Immune booster natural?
How do you keep your immune system boosted naturally and that's not harmful at all to little one? Every week I kind of feel flu like head thick, nose heavy congested with drip, throat scratchy. I do lemon tea then and eat an orange, then it seems to go away, YAY , the next day or in 2-3days or so I feel like this again. Mostly at night actually. Super fatigue along with it. What other remedies can I try to keep my immune system boosted and is this normal? :-/ another worried one*
sunlight helps*
fruits help. there's actually immune system boosts dr can give you that's safer than the flu shot. sunlight lefts as does exercise
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