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Is it true ???

Hello. I am currently 23 weeks pregnant and I was eating mango, & suddenly a coworker tells me mango is so bad for me to eat while pregnant.. Is that true?
1 Responses
Avatar universal
No not true. Yes, you can eat mangoes while you're pregnant. Mangoes are rich in iron, vitamin C, vitamin A, vitamin B6, potassium and folic acid which are all vital nutrients for your pregnancy. They are also rich in fibre, which can help prevent constipation and are a good source of energy and antioxidants.

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