Well I went to the doctor on Thursday and she told me to take magnesium, 600mg a day. It's working for me plus I'm eating bananas and water. I' would try it to those who are still suffering from it.
I get them every day while I'm asleep or walking in both legs I tried everything and it seems not to work for me
im 21 weeks and have horrible leg cramps my legs feel very heavy too i eat more then my share of potassium and water and walk ive tried everything
@ Faith_26 I'm 27 weeks as well. @ a23mckee I don't want them far and in between I want them gone lol. @ delyayle I get them bad too and I cried. I'm so miserable! I don't even sleep in my bed. I'm sitting up on the couch sleep and I haven't gotten a cramp, but it's uncomfortable, I'm tired and my left foot is swollen but I'm scared to elevate it... Hopefully eating all these bananas and drinking a lot of water helps.
I get them so bad it wakes me in tears. I've tried the bananas and it doesn't help really at all. :-/
Potassium ladies thats whay i use daily as i atruggle with thar problem nightly potassium makes them far and few between
Ive been having really bad legs cramps at 27weeks
My doctor told me to eat bananas and sleep with a pillow under my feet...it has helped a lot. Hope it helps you or you find something that does.