Aa
Pregnancy yoga
Do any of you know of some great websites with prego yoga videos?
Lol @ tabit414. Thanks everyone for the advice.
I found quite a few good ones on youtube. Just be sure to watch the videos all the way through before trying it out. That way you'll have a good idea of how to modify it before hand if you need to :)
I don't know about any other moms to be out there, but these days i feel like I'm doing my yoga just by shaving lol
Thank you
you could also try amazon
Try searching on YouTube. They have plenty of free prenantal yoga for pregnant women. They also have Pilates and etc. good luck!
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