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Spotting at 21 weeks

Hi guys i am so worried :(
I am planning to poop so im pushing my self but then suddenly i saw a little blood mixed with my urine when i am forcing myself to poop.
Im scared. Anyone who experience this too?your comments will be highly appreciated im scared to death because my last scan says my placenta is 3mm from my cervic and i am kind of moving around these last few days
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