I do water with an electrolyte flavor shot in it. A little like juice but without the ascorbic acid.
Milk feels nice going down but it's acidic. It will cause heartburn. It also increases mucus production.
Tea and coffee van cause acid too so stay away!!! I peeled and froze some bananas and then next day blended frozen bananas with milk and had banana smoothie, fairly boring better than just milk and did wonders for heart burn
I have really bad acid reflex and my doc prescribed me Zantac I couldn't eat or drink anything
Water no kidding I am going through the same thing. I can only drink pure leaf extra sweet bottled tea, milk and water. I also love ice it don't cause heart burn and it is not like drinking plain water plus helps with thirst.
I was going to say water too! I know its boring but it shouldn't give u acid reflux. Try some teas too!
If anything what ever you drink say it's soda for example..hopefully it's not at bedtime and have tums rolaides near an drink a glass of milk b4 bed..
Water.. lol jk but seriously..