Aa
birthing ball
Im 34 weeks pregnant and finding it really hard to get comfortable.. ive been told by a friend to try a birthing ball. Apparently it's meant to help get baby in position and hopefully speed things up abit. Well anyway im just wondering is it safe to start using the birthing ball of im only 34 weeks? Has anyone used it and it's brought on labour?
Thank you! Ill definitely go get myself one and give it a try! :)
I use my birthing ball my entire pregnancy. I love it! There are different stretches and exercises u can do on it. If u have not had any complications during ur pregnancy starting at 34 weeks should be fine. I would look up specific exercises to prepare for labor and engage baby. Hope that helps.
You are reading content posted in the Pregnancy: Ages 25-34 Community
Get information and tips on how to help you choose the right place to deliver your baby.
Get the facts on how twins and multiples are formed and your chance of carrying more than one baby at a time.
Learn about the risks and benefits of circumcision.
What to expect during the first hours after delivery.
Learn about early screening and test options for your pregnancy.
Learn about testing and treatment for GBS bacterium.
