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exercise ball?

Does the exercise ball help u go in labor or just make labor easier or helps tge baby drop
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9440890 tn?1415878121
It just helps ease contractions as far as I know.  
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Avatar universal
It helped me with two pregnancies.  U have to bounce and rock back and forth and also sway side to side. It will bring baby down
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When baby is dow does that mean ull be in,labor soon im 36 weeks alread dilated to a 1 1/2 siften and lost my mucuae plue I have light cintrations but baby is still high
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Bump
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