Primrose is supposed to help with effacing, because if you're not 80% effaced the baby will not come.
Pineapple, sex with sperm, lol, walking, squating, breast pump, stimulation, arousal, etc.
I drank a glass of prune juice and of course was on the toilet a lot but I also had my daughter 12 hours later And didn't poop on the table.
Try looking up this YouTube video about pressure points I broke my water doing it... It worked for me hopefully it works for u
Walking is a good one for sure to do. Bouncing on a ball or squats if it's not too hard to do.