leg cramps

[aliciaesco12]

How can the leg cramps go away

[Kelz72312]

If I get them in my leg or foot I just stretch out my leg when I get them and it goes away but that crap hurts

[Jazz_111213]

Go to CVS or a health food store, the is a product by Hylands called leg cramps. Its homeopathic and safe during pregnancy. I highly recommend it! Works for back cramps too. Also you can take a magnesium supplement that does wonders as well. I take both. Good luck.

[CountryMomToBe]

In your feet & legs you have to walk on it to walk them out... It hurts but it works... Also, keep your feet warm.  Cold triggers them.  Wear socks around the house and leggings or something.

[jerica86]

Cramps in your stomach best thing is tons of water, cramps in legs best thing is potassium so bananas as well as trying to stretch and loosen the muscle more after the cramp has subsides

[TA283]

Water/potassium/magnesium seem to be the most popular cures.
There's never a wrong time for a leg/glutes massage though!
I would say, if you can lay on your stomach comfortably, or support yourself with pillows to protect your belly while lying face down, go for it. I found it helped a lot until my belly really started popping.

[Kelz72312]

I get  charley horse in my foot and calf if I stretch my legs out ill get it and if im just laying there

[amylin33]

With my 1st pregnancy I would get excruciating charly horses in my calf muscles at night. My doctor recommended a magnesium supplement & it gave me instant relief.

[Kelz72312]

I think it has something to do with the lower back I know mine does so see if massaging the legs and lower back helps it helps me

[carthon]

Do you know if this works with stomach cramps?

[koko1988102]

Water, or banana's it's most likely dehydration I had them very bad during pregnacy