Aa
leg cramps
I've been getting them about once a week every week for about two months now. This morning I got two, one on each leg. Do you get them? How do u cope with them other than stretching? I'm tired of them plus they are painful! :(
Eat more potassium
Massage and elevate legs
Omg i got one so bad the other day woke me up out of a deep sleep couldn't stand or walk ended up crawling to the bathroom. I put anointing oil on my legs called my Pastor to pray for me. Drank a huge glass of water and (old school remedy) took and ate a spoonful of salt. After that i subsided and i haven't had another like it. Thank God. But i make sure i drink sooooo much water to avoid future cramps
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