Aa
losing weight....advice?
I'm 38w and have been losing weight over the last couple of weeks. I had a check up on Friday and baby is fine, but midwife said i need to eat more. I just have no appetite at all though.
Apart from 'little and often' does anyone have any suggestions for good things to eat when you're not hungry and have a watermelon in your belly?
Apart from 'little and often' does anyone have any suggestions for good things to eat when you're not hungry and have a watermelon in your belly?
Thanks ladies, I hadn't thought about shakes, I'll hunt some down :)
Try protien shakes, double check which ones are safe but other than that try smoothies just loaded with fruit and toss is a veggie.
Advocare shakes saved my life. It has all the proteins, nutrients, and vitamins in it.
Can you take/have something like ensure?
What how much sugar is in them though.
What how much sugar is in them though.
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