losing wight, tips?

[missi8]

Hi ladies. Oohh I feel soo hungry all the time these 2 weeks. I can eat and eat and still eat. And I really dont want to gain alot of weight..I am over wight and shouldnt be gaining much weight. I gain 17 kg in few month for 3 years ago and still havent lost that. I am planning to lose wight after the baby(in a healty way)..but thats why I dont want to gain much now. Any tips of what kind of food I should stay away from now? Or another healty alteretiv?
And I am soon 19 weeks.

[missi8]

Forgot I have gain around 3 kg allredy, and am soo  19 weeks. But getting bigger

[smilez1510]

As long as you eat nutritional food then you should be fine.  Don't forget to go for walks, but your diet is probably the most important. As long as you're getting the nutritional intake you need, then you shouldn't be as hungry. Listen to your body though. If you're craving steak you might be lacking the protein and iron, but make sure you get lean steak etc. Don't over eat to the point of feeling "full"

[missi8]

I dont eat that much..and my cravings isnt that bad. It just hits me sometimes my hunger. Suddently I can eat 5 pices of toast, and still feel hungry. But mostly I just leave it if I feel I have eaten to much. I really just dont want to gain much