I actually use about 4 oz of water with it because I drink it hot. But just experiment.
Regular Tylenol is fine to take. Salt water gargle or hot tea with honey and lemon work great for me when I have a sore throat.
1 to 2 tsps Bragg Organic Vinegar in 8 oz
Glass Purified hot Water and (optional) to taste.
1 to 2 tsps Organic Honey,and several drops of lemon.
Its amazing!
Bragg.com
Tylenol is better for aches and pain that come with being sick. You can take it while pregnant but if you just have a sore throat try sucrets and gargle with warm salt water to kill the bacteria in your throat.
So just make a drink with all that? .
Bragg's apple cider vinegar drink works awesome. Water, honey, lemon and apple cider vinegar.