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protein bars
Does anyone know if protein bars and protein shakes are safe to eat/drink while pregnant?
It depends on the ingredients. Check with your doctor or google the ingredients to make sure they're safe.
Oh good, quest bars are what I liked before being pregnant and I would use BioTrust for the protein shakes. I just wanted to make sure it was safe. Thank you.
Of course they are!! Just avoid any thing that has additional sports related supplements, like yohimbe or creatine. Quest bars are a delicious source of protein! And Oh Yeah! Makes a delicious protein shake.
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