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soccer

I'm only at the first trimester and I'm wondering if training two nights a week and a game of sport over the weekend is too much fitness?
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Avatar universal
Thank you everyone
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Avatar universal
I was in your same boat I found out I was pregnant during my season of co-ed soccer my doctor told me I was completely fine to play up until my second trimester she told me however to just keep it easy and no slide tackling and all that crazy stuff. :)
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Avatar universal
Exercise is fine as long as you listen to your body and know when it's time to stop. The only concern I would have with soccer is getting hit in the stomach. I would talk to your dr
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Avatar universal
If you have concerns with fitness it is always good to ask your doctor. Everyone is different and everyone goes into pregnancy with different levels of fitness. When I was pregnant with my first I trained and played tennis throughout the 1st and 2nd trimester and I ran constantly.
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Avatar universal
I think its fine. Especially if youve been doing thst level of fitness
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