You can take excedrin tension only that variety not the other excedrins. Works wonders for me
I am a chronic migraine sufferer, and yes at this point tylenol and a little caffeine and quiet, darkness and sleep are the only solutions. I have not tried the peppermint oil but definitely going on the shopping list!
Peppermint oil, rub it on your temples, it's a God send
I get migraines and Tylenol with some caffeine usually helps. Also laying down with an ice pack on your head also helps.