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Hard uterus feels like a hard ball inside. Preg?

Hi I have bn feeling this last week like there is hard ball feeling in my lower belly around my pelvic area inside, and it is uncomfortable to lay on or put pressure on but doesn't hurt. I have only had this feeling when I was pregnant before but normally not before I have tested and was sure.
Right now it's a week till my next period.
And two weeks before my last period I had a week of light pink spotting and then nothing for three days and then had a normal period. Any Ideas what this could be?
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