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contractions

I have been having what I am guessing contractions all day but they are mild don't hurt at all. Is  there a way to make them more intense? Only thing I can't do is sex due to my bf being away.
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Avatar universal
If you have an exerciae ball that could be helpful. Maybe try doing squats. I've also heard nipple stimulation helps and you can do that with a pump if you have one. Good luck!
Helpful - 0
11639735 tn?1420066907
Walking and rocking side to side always worked for me
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