Only need to take them if your deficient I was deficient before pregnancy so I take a 1 a day capsule cant even taste it
Only need to take them if your deficient I was deficient before pregnancy so I take a 1 a day capsule cant even taste it
You certainly don't have to use chewable tabs. We had some that tasted pretty nasty too. I just bought some capsules.
I was on vitamin D and iron my whole pregnancy since that's what my OB told me to do
I was informed it was just for the first 12 weeks. As that's the vital point in pregnancy. Hope that helps but contact your dr/midwife and just ask :)