constipation

[owl_knows]

Ok so went to my doctor today, and he told me that if my vitamins had iron in them to cut it down. I thought they did, but i was wrong.

I have been getting wicked intestinal cramps and am constipated. Which is not fun.

So my question is should i take a laxative or fiber or a stool softener ?

[koyama83]

Lol! That is the same drink I started drinking. They don't have a lot of fiber but make me feel better.

[owl_knows]

Thanks yall. I started drinking Naked drinks. They made me feel great right after i drank some.

[Cass_plus_one]

Drink a ton of water more the better. Making a baby takes a lot of water out of you. The more you drink the better you will be able to poop

[koyama83]

I had to drink magnesium citrate because nothing else was helping. It had been like 9 days and my OB said to try laxatives first and the mag cit if "I got into trouble" and then keep taking fiber supplements

[yummy_mummy_81]

I hear ya! Ive been eating a lot of yogurt (the brand with the dancing belly the promotes digestive health;) ) and lots of fruit and veggies. stay hydrated!   I got to the point i bought a fiber drink mix...havent used it yet but on hand.  Pharmacy said its safe

[BrittanyB865]

Prune juice works really well.