Try a hot shower or have ur mate massage ur scalp & temples. Keep an eye on ur blood pressure too!
**forgot to add that the lavender and peppermint oil is rubbed on temples, across forehead, and on back of neck.
Have been battling migranes for 18yrs (and I'm only 28, so most of my life). I have had a few non medicine successes. 1- As per cream rubbed on temples 2- Putting hands and feet in hottest water tolerable (draws the blood from your head to the hands and feet) 3- lavender and peppermint oil. 4- hot or cold pack, each headache seems to respond to different temps. My OB put me on fioricet, but it was useless. My PCP put me on Tylenol w/Codine today. Hopefully next time I get one that will take care of it. Hope one of these suggestions helps you out, good luck!
My ob prescribed me some meds for my headache I had like that. Lasted 3 days until she gave me those meds and it went away quick!!
Drink a lot of water. It helps for me.
I'm the exact same way! I'm 15 weeks today and can't shake this headache I've tried everything smh. It's probably the weather or dehydration smh. I guess it's just one of those grin and bare it times.