severe back pain

[babywynns]

16 weeks and having severe back pain. Prior to my pregnancy I had back issues and now it's getting horrible any advice to help relieve pain? Any little movement makes me hurt.. :(

[babywynns]

Pain is mostly in lower to mid back. Sometimes it's down my whole spine

[Shaynaruth]

Prenatal chiropractic has saved my back.  I was a pro athlete before getting pregnant and have been seeing a chiropractor for years.  Just make sure the chiropractor you go to has maternity tables and experience.

[BabyK15]

Go get a prenatal massage.  I am getting 2 a month and they really seem to be helping

[lrobinson0331]

Try biofreeze. It works great.

[mamasjc]

I'm right there with you. Had to drop the  good drugs for baby. It's all Tylenol and flexiril, ice packs, and misery for me.  Good luck!

[newmama2015]

Where does it hurt most?