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Avatar universal

which vitamins?

This is my first pregnancy and I want to try and get off to the best start possible. My diet can be a bit lacking in fruit and veg, it's generally more quick cook convenient food so opting for some extra vits. I've gone with iron & calcium, vit D and the good old folic acid rather than multi packs.
Any advice or thoughts?
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Avatar universal
Regular OTC prenatals with calcium and iron supplement is why I have taken and this is my 4th baby
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Avatar universal
If you are still early on try progesterone it helps the uterus hold the fertike egg until the placenta takes over.
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