Aa
Is it ok to go running at 5 weeks pregnancy?
I'm at 5 weeks and 2 days pregnant and feel great. Offcourse for the exeption of being tired nd sleepy and having some cramps and boobs soreness, etc. I have nothing to compare it with, it's my p #1. I was wondering if It is ok to continue my runs in the mornings, crunches or it's too risky and can lead to mc?
I was a runner during my first 2 pregnancies and OB said it was OK, just know your limits and God bless <3
Ur welcome! :)
Thank you so much!!
If u have already been a running for quit some time it is okay for u to jog in ur pregnancy! Crunches are only ok for the 1st trimester..u can check if the have a forum on exercising prego here, if not try babycenter.com I know for sure hey have it!! GL on ur prego journey!!
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