Any crossfit moms?

[JCo10]

Hi,
Im about 5 weeks pregnant and I usually do crossfit. Should I stop it for a little while (until first trimester is over), or just do what I usually do?
Thanks!

[kbrooke23]

Im a HIIT mum and still doing it 2x a week plus 3 runs. And i will carry on. Just listen to your body and take it easy with a nice bath after xx

[meb4756]

My sister did Zumba all the way through both her pregnancies, she was dancing until 3 days before her second child was born. Both of them never sit still! Check with your GP but also listen to your body.

[EEB1219]

Just listen to your body. Workouts are great for the baby. Stay hydrated and don't get overheated and you'll be fine.

[Jenseleg]

I an still doing crossfit 4x per week...just modified. I am 6 weeks :) Ni jump roping in first trimester is the biggest risk