Aa
leaking
any one leaking still? iv been trying to do my pelvic floors but i find it hard ahh help!!
Am nearly 7 weeks post baby. Mostly don't leak, but occassionaly still do - it was really bad during the pregnancy. It is wonderful to have some bladder capacity back again! Agree with atlantisea about doing the exercises during sex. More fun both ways. :)
Does take time so don't give up on the exercises.
S
Does take time so don't give up on the exercises.
S
It might take a while honey. Especially if you started 'leaking' before you even had the baby.
I find that squeezing and trying to hold it for as long as you can (during sex) is an easier way to do the excercise, and it also helps make things more pleasurable for your partner.
I find that squeezing and trying to hold it for as long as you can (during sex) is an easier way to do the excercise, and it also helps make things more pleasurable for your partner.
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