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back issues?
Has anyone been having back issues yet? Unfortunately I went into this pregnancy with three herniated discs, so I knew my back was going to be bad, but dang...this is starting to get annoying! I actually went out and bought a belly/back brace. I guess I thought this was going to come later in the pregnancy, but I am only 6 months. I have only gained 13 pounds, but unfortunately it's ALL belly! Does anyone have any tips for relief?
A heat pad... I have horrible bcak pain and i use a heat pad and take a tylenol. I hope it gets better! Good luck..
I also came into this pregnancy with back issues and yes in my 6 month I have definitely noticed the pregnancy taking a toll on my already sore back. I am also just all belly and my doctor even tells me I can gain more weight.
You might want to look into a maternity body pillow and maybe prenatal yoga or pilates to help stretch your back, but take precaution when doing so.
You might want to look into a maternity body pillow and maybe prenatal yoga or pilates to help stretch your back, but take precaution when doing so.
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