Back pain

[Coffeypot87]

Ok im almost 18 weeks along and i knew there would be some back pain. However i expected lower back pain. Im haveing really strong pain in my upper.back right between my sholder blades. Im trying to figure out how to sleep to relieve it.

[crstl11]

I have mid back pain when I lay and try to sleep it is so aggrevating

[Coffeypot87]

When i lay down i feel fine but when im up it kills me.

[laylo_seeds]

Omg same here! Im 18 Weeks and my upper back has been killing me.

[Coffeypot87]

I think its the way we are sleeping

[KTowne]

I'm 15w4d, and got SUCH bad back pain today from walking around so much..ughhh thank god it's gone.

[zoey010513]

Ive been having it bad today...i think i tend to end up sleeping on my back so maybe that has something to do with it...or the 14hr work day today! ughh gonna sleep good tonight i hope!!

[KTowne]

Definitely sleeping on your back will do it, even on my stomach/side does it. Try laying on your left/right side with a pillow between your legs, that might help!

[laylo_seeds]

Sometimes when I put my feet up it helps, but jeeze does it hurt.o.o