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Emotional

Hi, just wondering if I am the only one feeling like this. I am so emotional it's starting to scare me. I cry about every little disappointment. Sometimes it feels like I am losing my mind. Any advise?
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Avatar universal
Thank you. I'll try those
Helpful - 0
Avatar universal
I was feeling the same for a few weeks until a friend advised I take vitamin B complex and fish oil and I have been feeling a lot better. I'm also trying to increase my intake of "good fats" like avocados and coconut oil and eggs (free range, organic). Maybe you could try some of these things?
Helpful - 0

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