Our anniversary was ruined, absolutely horrifically ruined because someone decided to blow up at my husband for NO REASON. We were all baffled. Our daughters were with us at this point as well, too. Now I was at first, really angry. But once we got in the car and drove off with our little ones in the backseat, I BAWLED for like an hour. I got an awful headache from crying, too.
I was more upset about my little girls' night being ruined (we decided to do a Halloween party at church rather than do an anniversary thing, for THEM, and it was ruined for all of us). I know I'm being vague but in the end I was upset because my oldest went home and cried herself to sleep because she didn't understand why we had to leave.
Last night I started crying because I felt like dh didn't want to be near me. But that was just me tripping for a sec. Nothing major like yours but I have been having some serious anger outburst at work (work has really been stressing me).