I have back pain all the time. I use a warm moist heating pad that is a lot hotter than a regular heating pad and it loosens up the tightness. Maybe soaking in a tub of hot water. If your not pregnant you could try the salon pas patches. Hope you get to feeling better :)
I have the exact same thing...its even on the right side too...it *****!! i just take tylenol all the time...sciatica is inflammation of the nerve...until it calms down...we're screwed since we cant take anti-inflammitorys :(
but...just know your not alone!! :)
I'm having prob with my sciatic nerve too! It's awful..it depends on the day and how the baby is laying as to how bad it is! Some days I walk really funny!! :-) I had this prob with my last baby too..my doc just told me I could take tylenol for it when I needed to....when its really bad I use a heating pad.
Well I think it doesn't help that the pain is in the same spot as where I fell when I fell off a horse 9 years ago. Have had problems ever since but seems to be worse with the growing baby. Might talk to dr about it when I see him again but will try the heating pad. Thanks
I have the same problem sometimes its so painful I can barely walk sometimes