Cant Sleep :(

[Tangela101]

Omg I just cant sleep through the night! I go to bed around 10pm and always wake up around 2 or 3 in the morning! Its not because of I have to go to the bathroom or the baby its because I get hot and uncomfortable. I already sleep in a bra and underwear and with a pregnacy pillow but its still not helping and then tge fact my spouse sleeps horrible doesnt help either. Im currently 29 weeks and 2 days, anyone know what I can do to help me sleep throughout the night? :(

[JBabs0723]

Me too it is so frustrating:( I find it especially bad during the work week because I think I am also stressed about that  subconsciously...If it is really bad my ob told me to take a Benadryl to help so once in awhile I do that. Unisom is also safe.

[newbee18]

EXACT same problem every darn night. 29w5 days

[AngePants]

Do you sleep with a blanket? I have been using my sheets only. My husband snores and he is a hot box so I try to stay away from him in bed when we are sleeping. How cold so you keep your house? Or do you have AC that you could turn on? These things might help.