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6759135 tn?1420070652

Exercise ball

I stood up too long while I was washing the dishes and my back was aching really bad. Sitting on the couch just made it worse. I rolled my exercise ball over to me and planted myself on that and began rolling my hips around and within 10 minutes the pain had disappeared. So glad I bought one. I read online they're good to have during pregnancy and that's no lie. Definitely recommended.
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Avatar universal
Wow thanx for that, I'll also buy one!
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Avatar universal
I brought one early on in pregancy also, and would use it for the same reason. It really does help!
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Avatar universal
Thanks so much for this bc my back has been killing me!
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